Simply put, evolutionary fitness is the ability of an organism to survive and reproduce. It is measured by reproductive success–meaning, how well a genotype or phenotype is passed on to the next generation compared to other genotypes and phenotypes.

The fittest individual is not necessarily the strongest, fastest, or biggest. A genotype's fitness includes its ability to survive, find a mate, produce offspring — and ultimately leave its genes in the next generation.

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Manjeet Solanki - owner - evolution fitness gym | LinkedIn.