30 Nov FREE Holiday Survivor Guide – Maintain Don’t Gain – 1 Week Sample
Holidays are right around the corner, and we all know that can be a hard time to stay fit.
It is hard to avoid temptations when they are everywhere you go, office parties, family events, friends parties and the list goes on.
The average weight gain between thanksgiving and Christmas is 5-7 pounds, excessive eating and lack of exercise during this time of the year are the main factor in packing a few extra pounds.
The program includes:
- FREE – 1 Week Sample Meal Plan
- FREE – Recipes
- FREE – 2 Day Fat Blasting Workouts